Monday, October 5, 2009

Monday Morning

Monday Morning....
I used the new Wii Fit Plus this morning. It was alot of fun. I'm glad nobody was here to see me. I was laughing at myself and must have looked like a dork. I did one of my normal workouts this morning. This included: the 10 min. Hula Hoop, Step Aerobics (2x) And the short Run. This was a total of 24 minutes and I burned 99 calories. Yeah 99 calories. Is this Right??? I thought that when I was Hula Hooping I was burning alot of calories. I must be doing it better than the recommendations and burning more calories than that. I sure hope I was burning more than 47 calories for 10 minutes. Okay anyways, then I continued on with the new stuff. I need to spend more time and figure out exactly how to do some of these new ones. I can't bicycle-well you just walk in place & I can do that-but I can't steer very good. I was going in circles trying to get all the flags. I like the kung-fu one but I need to do this a few more times to get the right rythum and stuff. I think this ones going to be a good workout. It reminds me of the boxing but you need to have the right moves and timing like in the step aerobics. Well I spent about 1 1/2 hours playing/exercising this morning. I think this might have been the motivation I needed. I will fill you in more, as I'm just starting and have some more experimenting to do.

1 comment:

Flory said...

I've thought about getting the WiiFit, but I wonder if I'll use for more than those first few days I own it. Sounds like you spent a lot of time exercising...playing. :)