Is the Winter weather effecting your body? According to a recent survey, 62% of Americans have aches and pains that are triggered by winter activities such as shoveling snow, being outdoors for long periods of time, and clearing ice off a car.
To help combat these cold weather aches and pains, ThermaCare HeatWraps offer the following tips to keep you moving during the cold weather months.
~Warm up before any outdoor activity.
A quick 10 minute warm up can prevent hours of aches and pains. If you are going to be skiing/ice skating or even playing outside with your family, make sure to stretch and do simple conditioning like squats or lunges to get your body moving before going outside.
~Pace yourself while shoveling snow.
We all know the aches and pains that come from shoveling snow. However, there are certain things you can do to protect your body from getting hurt. Try choosing a shovel with a plastic blade rather than a metal blade. Plastic blades are lighter and may do less harm on your back. Also try to take breaks and drink plenty of water to stay hydrated in the cold. While this may take a little longer to finish your driveway, your body will thank you for it later!
~Dress warm and in layers.
Minor aches and pains often feel worse in cold weather. If you are going to be outside for long periods of time, remember to wear a hat and scarf to ensure you are staying warm in the cold.
~Wear comfortable non-slip shoes.
Icy patches on roads are sometimes unnoticeable, so it’s important to do everything you can to avoid slips or falls. When you are walking to and from your car while grocery shopping and doing other chores, make sure you are wearing comfortable shoes with good traction.
~Try using ThermaCare HeatWraps!
Reach for ThermaCare HeatWraps when you know you have a long day of winter activities ahead of you to help keep you moving and relieve aches and pains. They are available in custom sizes for a variety of aches and pains and are proven to be more effective for back pain than the maximum dose of acetaminophen (4,000 mg). * (* As measured after 8 hours.)
ThermaCare HeatWraps brand new Facebook page launched yesterday January 11th and having tremendous interest all 10,000 free samples have already been claimed.(They went super fast!) But,you can get a $3.00 off coupon here.
Win it!! One of my lucky readers will get a soothing winter prize pack. Included is a Microfleece blanket, a decorative mug, delicious seasonal tea and ThermaCare Heatwraps.
MANDATORY/REQUIRED ENTRY:
Please visit ThermaCare.com and share something you learned about this product.
EXTRA ENTRIES:
To receive these extra opportunities for entries, you must fulfill the first REQUIRED entry. But in addition you can:
■Subscribe via e-mail (1 extra entry)
■Follow me via Google friend Connect (1 extra entry)
■Add @Shawnmh to your Twitter -Leave me your twitter ID (1 extra entries)
■Add @thermacare to your Twitter -Leave me your twitter ID (1 extra entry)
■ Tweet this giveaway on Twitter. Be sure to include a link to this contest page (Leave me the link)(1 extra entry/this may be done daily)
■Add my button to your site AND/OR add me to your blog roll.(1 entry for each)
■Like ThermaCare on facebook (2 extra entries)
■Blog about this contest: Add a link to this post (5 extra entries)
This giveaway is offered to US residents only. Please leave a separate comment for each entry.(Please make sure if you are anonymous you leave your email address with your comments.)
This giveaway will end on January 26th at 11:59 pm Est. The winner will be notified and have 48 hours to respond to my email.
*Disclosure: I will be receiving samples of ThermaCare HeatWraps and I have not personally used this product yet, so I can not give you my full opinion. I love the thought of using this product to help with aches and pains rather than taking drugs. This giveaway was provided by Pfizer Consumer Healthcare.*
Posisi Seks Biar Istri Cepat Orgasme
10 years ago
243 comments:
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GFC
http://twitter.com/#!/SCMOMOF2BOYS/status/30331182231064577
Relieves pain at the source. Other topical agents, known as counterirritants, function by distracting the brain from feeling pain by creating feelings of hot or cold, but they don’t actually generate heat or increase skin or muscle temperature.
I love that you can now get them for your hands! I've used these for my back and for my neck before and they were miraculous! my hands hurt so much typing every day but i haven't found a solution yet! maybe this is it :-)
~digthatjazz@gmail.com
I also liked thermacare on facebook!
I learned that ThermaCare® should not be used in microwave ovens as the heat wrap may catch on fire.
Thanks for the giveaway!
email in blogger profile.
I follow your blog on google friends connect- Joanne Schultz .
email in blogger profile.
i follow @Shawnmh on twitter - js22222222 .
email in blogger profile.
i follow @thermacare on twitter - js22222222 .
email in blogger profile.
tweet: http://twitter.com/js22222222/status/30384545844957184
email in blogger profile.
#1
I Like ThermaCare on facebook -Joanne Schultz. http://www.facebook.com/js2222
email in blogger profile.
#2
I Like ThermaCare on facebook -Joanne Schultz. http://www.facebook.com/js2222
email in blogger profile.
lasts up to 8 hours
ardelong2(at)gmail(dot)com
follow you on twitter
amyhd29
ardelong2(at)gmail(dot)com
i learned that it can last up to 8 hours
Diane Baum
esldiane@gmail.com
1/26 tweet http://twitter.com/cstironkat/status/30407391300288512
i learned that they have one for menstrual pain
susansmoaks at gmail dot com
tweet: http://twitter.com/#!/wizardewu/status/30418183835885568
eugeniewu at gmail dot com
I learned that each heat disc is designed to heat to about 104°F (40°C) for 8 hours (12 hours for arthritis products.
shawn113(at)hotmail(dot)com
S/M L/XL it's available in
I learned - ThermaCare® should not be used in microwave ovens as the heat wrap may catch on fire.
electricisland at gmail dot com
Im subscribed by email.
I follow on google friend connect
I Added @Shawnmh to my Twitter , id electricisland
I also Added @thermacare to Twitter
id electricisland
I Like ThermaCare on facebook #1
I Like ThermaCare on facebook #2
An estimated 75 percent to 85 percent of all Americans will experience some form of back pain during their lifetime.
Thanks for the contest.
Twitter follow you: slehan
Twitter follow thermacar: slehan
1 FB like TC: Slehan
2 FB like TC: Slehan
GFC: slehan
Thanks for the giveaway...I learned that ThermaCare products do not contain magnets.
senorpiero [at] yahoo [dot] com
senorpiero [at] yahoo [dot] com
GFC Follower: Brian E.
Like ThermaCare on FB: bryan eason
senorpiero [at] yahoo [dot] com
#2 Like ThermaCare on FB: bryan eason
senorpiero [at] yahoo [dot] com
Following you via Twitter: @brianpiero
senorpiero [at] yahoo [dot] com
tweet: http://twitter.com/#!/wizardhlee/status/30472776074661888
hlee99 at gmail dot com
I learned that they have specific sizes and shapes for different area of our body. I could use the lower back and hips one right now.
reejen at comcast dot net
I learned ThermaCare lasts up to eight hours. garrettsambo@aol.com
I learned that they can last up to 8 hours.
mightynaynay(at)cs.com
follow thermacare on twitter
@1naynays
mightynaynay(at)cs.com
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