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Olive Oil Desserts:Delicious and Healthy Heart Smart Baking
By Micki Sannar
About the Book:
Those yearning to create more healthy treats will learn how to bake without the fats and hydrogenated oils found in common dessert recipes with this lavishly illustrated cookbook. Designed specifically for baking with olive oil, the recipes eliminate key ingredients—butter, hydrogenated oils, margarine, and shortening—that are staples in many traditional desserts. In addition to household favorites such as toll cookies, brownies, and apple pie, the cookbook features instructions for making more than 60 mouth-watering treats, among them chocolate chip buttermilk cake, silky cheesecake with strawberries, lemon sugar cookies, pecan coconut bars, and apple cinnamon rolls. Hints such as using egg substitutes and other ingredients to further lower cholesterol intake, substituting lactose-free options for those suffering from milk sensitivities, and a guide to the many varieties of olive oil are also included.
About the Author and Chef:
Micki Sannar is a world renowned chef with a passion for nutrition and health. She has taught cooking classes overseas and been published in numerous publications. Over six years ago she was stunned to learn that she suffered from high cholesterol despite what she considered a healthy diet and active lifestyle. This realization led her to begin research on olive oil and its powerful heart healthy benefits. She was unable to find recipes that took advantage of olive oil's benefits while satisfying her sweet tooth. She began experimenting and creating her own satisfying desserts. Over six years later "Olive Oil Desserts" is her amazing compilation. By making small changes in her diet Micki has been successful at lowering her cholesterol 100 points. "Olive Oil Desserts" recently won a silver award from the Living Now Book Awards. Recipes from this book have also been requested from the Texas Department of Agriculture to be distributed state wide to promote local olive oil.
My Thougths:
With over 60 tasty recipes you can enjoy good health and dessert at the same time. Micki's heart healthy dessert recipes contain about 1/3 less fat and calories than a traditional dessert. This cookbook conatins tips on using olive oils in baking desserts and with some recipes in this, you can subsitute whole wheat pastry flour instead of white flour for alittle more nutrition. I usually use butter, margarine or shortening for baking, so I was so happy to find this cookbook while looking for healthier options rather than skipping dessert. I like the trick about adding butter extract to give some of these desserts that buttery taste. This cookbook has recipes for Cakes, Cookies & Bars, Muffins & Sweet Breads and Pies & Crisps. This cookbook is easy to follow and the pictures give you an idea of what your dessert should look like. The Substitutes and Ingredient Glossary are very helpful along with all the great tips. I was skeptical about the taste but all the recipes I have tried are delicious and I can't wait to try more of them. I would recommend this cookbook for great, healthier desserts.
For Sample Recipes, visit Olive Oil Desserts.
This book lists for $24.99; You can purchase it on Amazon for only $16.47.
Or Win it!!! One of my lucky readers can win Micki Sannar's Olive Oil Desserts Cookbook.
MANDATORY/REQUIRED ENTRY:
Please leave me a comment telling me your favorite dessert.
EXTRA ENTRIES:
To receive these extra opportunities for entries, you must fulfill the first REQUIRED entry. But in addition you can:
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This giveaway is open to US residents only. Please leave a separate comment for each entry.(Please make sure if you are anonymous you leave your email address with your comments.)
This giveaway will end on May 19th at 11:59 pm Est. The winner will be notified and have 48 hours to respond to my email or another winner will be chosen.
*Disclosure: I received this cookbook free of charge for the purpose of this review. This is my honest thoughts and opinion.*
Posisi Seks Biar Istri Cepat Orgasme
10 years ago
45 comments:
I love chocolate cake and brownies. PLease enter me in contest. Tore923@aol.com
Plain cheesecake. Thanks for the wonderful giveaway
dianad8008 AT gmail DOT com
Email subscriber. THanks
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GFC follower. Thanks
dianad8008 AT gmail DOT com
My favorite dessert is chocolate mousse cake.
littleone AT shaw DOT ca
Email subscriber
littleone AT shaw DOT ca
Follow on GFC
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Chocolate pudding delight!
juliepotts AT gmail DOT com
My favorite dessert is a chocolate turtle cheesecake.
twoofakind12@yahoo.com
I am a email subscriber.
twoofakind12@yahoo.com
I am a gfc follower.
debbie
twoofakind12@yahoo.com
My favorite dessert is cheesecake.
missdeb1@earthlink.net
follow gfc-missdeb1
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follow you on twitter-missdeb1
missdeb1@earthlink.net
A dark chocolate flourless chocolate torte is my favorite dessert!
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I follow you @shawnmh on Twitter - I'm @AmberGoo
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I follow your blog publicly with google friend connect
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
I follow you with Networked Blogs - my FB name is Amanda Moore
Thank you for the giveaway :)
hurdler4eva(at)gmail(dot)com
Love cheesecake!! grammypenny@frontier.com
I'm a GFC follower! grammypenny@frontier.com
Apple Pie
freebiegoddess03@aol.com
I love buttermilk pie. Thanks for the giveaway.
President.peaches@hotmail.com
I love strawberry shortcake! =)
Alissaanne2@yahoo.com
my favorite dessert is apple pie a la mode
susansmoaks at gmail dot com
my favorite dessert is cracker pie (my mom's treat for me!)
trixie420247 at yahoo dot com
gfc follower(cpage2323)
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network blog follower(tina wofford page)
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twitter follower(@trixie420247)
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i love chocolate cake
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email subscriber
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i follow you through gfc as mary
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i follow you on networked blogs as mary gardner
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i follow you on twitter as jg4462
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Creme Brulee would be my dessert of choice!
theyyyguy@yahoo.com
my favorite is cheesecake
willdebbie97 at yahoo dot com
Email subscriber
willdebbie97 at yahoo dot com
I love cheesecake.
clarkmurdock@yahoo.com
i like strawberry shortcake
jim.coyne2@verizon.net
i'm an email subscriber
jim.coyne2@verizon.net
i follow via GFC
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i follow you via twitter
@JCoyne1031
jim.coyne2@verizon.net
i tweeted
http://twitter.com/#!/JCoyne1031/status/71375202566672384
jim.coyne2@verizon.net
Chocolate Mousse Torte.
I'm an email subscriber.
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