tag:blogger.com,1999:blog-7681760975160215243.post4798547962763495568..comments2023-10-30T09:11:24.766-04:00Comments on Shawn's Sharings: 21-Day Weight Loss Kickstart~ Book Review & Giveaway~shawnhttp://www.blogger.com/profile/14198033593828362295noreply@blogger.comBlogger26125tag:blogger.com,1999:blog-7681760975160215243.post-43752220338439561942011-04-13T23:49:56.906-04:002011-04-13T23:49:56.906-04:00I follow Shawnmh on twitter - choochoo428
heatherp...I follow Shawnmh on twitter - choochoo428<br />heatherpooh (hotmail)/\Heather/\https://www.blogger.com/profile/15725136834679936700noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-61345714496012955092011-04-13T23:49:04.222-04:002011-04-13T23:49:04.222-04:00I follow via gfc as /\Heather/\
heatherpooh (hotma...I follow via gfc as /\Heather/\<br />heatherpooh (hotmail)/\Heather/\https://www.blogger.com/profile/15725136834679936700noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-5268035770896878372011-04-13T23:48:11.475-04:002011-04-13T23:48:11.475-04:00My goal is to not jiggle when I walk. Don't k...My goal is to not jiggle when I walk. Don't know if that's possible... A tip? Keep track of the water (and only water) you drink each day, and make sure it's at least 64 ounces.<br />heatherpooh (hotmail)/\Heather/\https://www.blogger.com/profile/15725136834679936700noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-56747854741943192632011-04-13T22:15:13.815-04:002011-04-13T22:15:13.815-04:00I'm an email subscriber.I'm an email subscriber.Betty Chttps://www.blogger.com/profile/10571711137078235274noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-49403704960003725592011-04-13T22:13:59.946-04:002011-04-13T22:13:59.946-04:00My goal is to lose a pound a week for the next yea...My goal is to lose a pound a week for the next year.Betty Chttps://www.blogger.com/profile/10571711137078235274noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-58334629853612339672011-04-13T15:59:42.607-04:002011-04-13T15:59:42.607-04:00Tip...drink only water or unsweetened Tea!
Also,....Tip...drink only water or unsweetened Tea!<br /> Also,...Nature's Own Sugarfree Wheat Bread is excellent for dieting and Diabetics.<br /> Mustard<br /><br />wendym at cableone dot netwendymhttps://www.blogger.com/profile/10187805369051007446noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-74295342149384895492011-04-13T14:20:36.673-04:002011-04-13T14:20:36.673-04:00GFCGFC~*~lilshuga2001~*~https://www.blogger.com/profile/10976740181625580963noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-31136592350857039882011-04-13T14:20:20.913-04:002011-04-13T14:20:20.913-04:00drink lots of water and take your vitamins!drink lots of water and take your vitamins!~*~lilshuga2001~*~https://www.blogger.com/profile/10976740181625580963noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-49506433588981805962011-04-13T13:24:20.304-04:002011-04-13T13:24:20.304-04:00I drink lots of water, but my goal is to lose at l...I drink lots of water, but my goal is to lose at least 40 pounds!!<br /><br />abstractrose(at)yahoo(dot)comAnonymoushttps://www.blogger.com/profile/14241550331943244842noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-52012237684208924322011-04-12T19:41:08.686-04:002011-04-12T19:41:08.686-04:00For me, it helps to stay away from processed sugar...For me, it helps to stay away from processed sugar.<br /><br />theyyyguy@yahoo.comAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-17584199642818567452011-04-12T08:34:02.162-04:002011-04-12T08:34:02.162-04:00My weight loss goal is to lose 50 pounds! calvad ...My weight loss goal is to lose 50 pounds! calvad at aol dot comcalvadhttps://www.blogger.com/profile/01458791997235460324noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-46551106669457242642011-04-12T01:55:43.694-04:002011-04-12T01:55:43.694-04:00I would love to shed about 15 pounds, especially w...I would love to shed about 15 pounds, especially with bathing suit season approaching, thanks!<br /><br />Hotsnotty2@hotmail.comHotsnotty2https://www.blogger.com/profile/03349084537805268821noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-50732119279202610732011-04-12T00:07:21.874-04:002011-04-12T00:07:21.874-04:00I don't keep any junk food in the house. If I...I don't keep any junk food in the house. If I actually have to go out and the junk food, I won't!<br /><br />arobertson75@comcast.netAnonymousnoreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-75070767183307075182011-04-09T19:31:36.906-04:002011-04-09T19:31:36.906-04:00My tip is to buy smaller plates etc so even if the...My tip is to buy smaller plates etc so even if the plate is full, you are still eating less.<br /><br />kport207 at gmail dot comAnonymoushttps://www.blogger.com/profile/07286749918028086779noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-2168529530060410452011-04-09T18:54:09.751-04:002011-04-09T18:54:09.751-04:00When snacking try using a little handful of nuts t...When snacking try using a little handful of nuts to control yourself from eating junk food, it will add up in the end to pound losage<br />wombatpurple at yahoo dot comcassnoreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-66923114205951940882011-04-09T16:05:07.964-04:002011-04-09T16:05:07.964-04:00nd healthy subs...greek yogurt instead of sour cr...nd healthy subs...greek yogurt instead of sour creamMOMFOREVERANDEVERhttps://www.blogger.com/profile/00238159946247403494noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-43576736696593597602011-04-02T20:35:49.017-04:002011-04-02T20:35:49.017-04:00email subscriber
pbclark(at)netins(dot)netemail subscriber<br />pbclark(at)netins(dot)netrubynrebahttps://www.blogger.com/profile/03259236798739951105noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-14032076875666099412011-04-02T20:35:33.454-04:002011-04-02T20:35:33.454-04:00I follow
pbclark(at)netins(dot)netI follow<br />pbclark(at)netins(dot)netrubynrebahttps://www.blogger.com/profile/03259236798739951105noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-65057990363690639152011-04-02T20:35:18.713-04:002011-04-02T20:35:18.713-04:00I have an extra 25 pounds that I just cannot seem ...I have an extra 25 pounds that I just cannot seem to get rid of! This book looks like it would be just what I need.<br />pbclark(at)netins(dot)netrubynrebahttps://www.blogger.com/profile/03259236798739951105noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-72775967558216239592011-03-31T08:02:14.772-04:002011-03-31T08:02:14.772-04:00GFC follower. Thanks
dianad8008 AT gmail DOT comGFC follower. Thanks<br /><br />dianad8008 AT gmail DOT comDiana Dhttps://www.blogger.com/profile/16835935842719467917noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-8143017255057868492011-03-31T08:02:01.879-04:002011-03-31T08:02:01.879-04:00Email subscriber. Thanks for the wonderful giveawa...Email subscriber. Thanks for the wonderful giveaway<br /><br />dianad8008 AT gmail DOT comDiana Dhttps://www.blogger.com/profile/16835935842719467917noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-76619581755309824972011-03-31T08:01:29.769-04:002011-03-31T08:01:29.769-04:00Eat unprocessed foods. Thanks for the wonderful gi...Eat unprocessed foods. Thanks for the wonderful giveaway.<br /><br />dianad8008 AT gmail DOT comDiana Dhttps://www.blogger.com/profile/16835935842719467917noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-20036110498603488902011-03-30T16:35:43.848-04:002011-03-30T16:35:43.848-04:00I follow on Networked blogs
mce1011 AT aol DOT com...I follow on Networked blogs<br />mce1011 AT aol DOT comMaureenhttps://www.blogger.com/profile/16392692656456938856noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-47508635941536326812011-03-30T16:34:40.288-04:002011-03-30T16:34:40.288-04:00I follow on GFC
mce1011 AT aol DOT comI follow on GFC<br />mce1011 AT aol DOT comMaureenhttps://www.blogger.com/profile/16392692656456938856noreply@blogger.comtag:blogger.com,1999:blog-7681760975160215243.post-34404659887745288072011-03-30T16:34:22.225-04:002011-03-30T16:34:22.225-04:00I am an e-mail subscriber
mce1011 AT aol DOT comI am an e-mail subscriber<br />mce1011 AT aol DOT comMaureenhttps://www.blogger.com/profile/16392692656456938856noreply@blogger.com